Educational Purpose Only
SmartMaleRoutine is an educational resource providing informational content about nutrients and natural food sources. All materials are presented for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
Not Medical Advice
Nothing on this website constitutes medical advice, professional medical consultation, or healthcare guidance. The content is not a substitute for:
- Professional medical diagnosis
- Treatment recommendations from qualified healthcare providers
- Individual dietary assessment by nutrition professionals
- Personalized health advice from doctors
Individual Health Needs Vary
Nutritional and health needs differ significantly between individuals based on:
- Age, sex, and life stage
- Medical history and current health status
- Medications and treatments
- Allergies and food sensitivities
- Activity level and lifestyle factors
- Genetic and metabolic factors
This general educational information does not address individual circumstances.
Not a Treatment Plan
This website does not:
- Create treatment or therapeutic plans
- Prescribe specific diets or routines
- Recommend dosages or quantities
- Provide dietary advice for specific conditions
- Suggest supplements or medical products
No Promises or Guarantees
Information provided does not promise or imply any specific health outcomes. We do not guarantee:
- Improved health or wellness
- Disease prevention or management
- Symptom relief or improvement
- Weight changes or physical transformation
- Any other health-related results
When to Seek Professional Help
Consult a qualified healthcare professional if you:
- Have existing medical conditions
- Take medications or supplements
- Experience health concerns or symptoms
- Plan dietary changes
- Are pregnant, nursing, or care for children
- Have allergies or food sensitivities
- Seek treatment for any medical condition
Responsibility
SmartMaleRoutine is not responsible for:
- Actions taken based on website content
- Health consequences of using this information
- Decisions made without professional medical guidance
- Adverse reactions to foods or substances discussed
Supplements and Products
While this site discusses nutrients found in foods, we do not endorse, recommend, or sell:
- Dietary supplements
- Vitamins or mineral supplements
- Herbal products
- Nutritional products
- Medical devices or treatments
Any supplement use should be discussed with a healthcare provider.
Food Allergies and Intolerances
This site discusses various foods as nutrient sources. People with food allergies, intolerances, or sensitivities should:
- Avoid foods they are allergic or sensitive to
- Consult healthcare providers about alternatives
- Review food labels carefully
- Be aware of potential cross-contamination
Pregnant and Nursing Women
Women who are pregnant, planning pregnancy, or nursing should:
- Consult with their healthcare provider or registered dietitian
- Discuss any dietary changes
- Not use this site as a substitute for medical guidance
- Be aware that nutritional needs change significantly during pregnancy and nursing
Children
This content is intended for adults. Children have different nutritional needs. Parents should consult healthcare providers about children's nutrition.
Accuracy
While we strive to provide accurate information based on current scientific understanding, nutritional science evolves. We do not guarantee completeness or accuracy of all information.
Third-Party Links
We are not responsible for external content linked from this site. External sites may have different standards and practices.
Changes to Disclaimer
This disclaimer may be updated at any time. Continued use of the website constitutes acceptance of any changes.
Contact
Questions about this disclaimer:
SmartMaleRoutine
ul. Chmielna 70
00-801 Warszawa, Polska
[email protected]